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***Please note that OneDayDiet is not one of our sponsors and they are not participating in the $1,000 weight loss program.
However, you can read a full review of OneDayDiet below. You can also Click here for a full list of all participating products.
1 Day Diet
Introduction & Overview
The 1 Day Diet is a lose-weight-fast plan that supposedly consists of ordinary foods found in most kitchens. The 1 Day Diet is offered online and seems to be based on extraordinarily low-calorie intake for 1 day segments. The 1 Day Diet plan seeks to not only reduce weight, but to also reduce cravings for food. We’ll take a look at this plan to see if seems like a safe and reliable option.
Concept
The 1 Day Diet is exactly what its title implies, a diet that lasts for one day segments. According to the 1 Day Diet s online promotion, those who try the diet can lose up to 10 lbs with every 3 day session. While the promotional text for the 1 Day Diet website states that this is not a starvation diet, we aren’t given a very good idea of what kinds of foods are involved with this meal plan.
Our concern is that losing weight too quickly can be unhealthy. We have seen so many diets like this, making big claims about quick and easy weight loss. The 1 Day Diet promotion explains that it is a diet that seeks to regulate snacking, but seems to fail to consider that everyone has different eating habits.
Similar Programs
There are many diet plans, programs and books that fall into the same category as most of the “quick-fix” diets. We know that part of the 1 Day Diet seeks to reduce water weight, but this is only a temporary solution when it comes to weight loss. Beyond that, the 1 Day Diet seems like a very generalized low-calorie diet.
There are literally hundreds of these lose-weight-fast diets on the market. The problem is that different diets may work for different people, and the infomercial-like presentation of the 1 Day Diet seems shady. In addition, the 1 Day Diet was omitted from the $1,000 giveaway program on this site. The giveaway program collected the finest products and diets on the market to allow consumers to try them for cash incentives. The 1 Day Diet’s omission from the program may be due to the fact that this diet is not a realistic option, as it is not a proven and effective method.
Positives
• No frozen meals
• Program is not a starvation plan
• Easy online ordering may be available
• Program is offered online
Negatives
• Their customers do not like them at all and have negative things to say about their experiences. Click here to read a popular One Day Diet Blog.
• Very little information is available about how this diet works on a metabolic level
• No customer service or free trials posted at this time
• Little information about what kinds of foods are involved
• A lot of negative feedback on this product
Final Thoughts
In the end, the 1 Day Diet doesn’t present us with any evidence that it is anything more than a mediocre diet plan. The online information for the 1 Day Diet explains that the diet seeks to regulate snacking, cut calories and reduce cravings; however, we weren’t able to find a nutritional breakdown of how this works. Another thing to consider is that many of the lose-weight-fast diets do not have a long-term effect, and any weight lost often comes back just as quickly.
Today, dieters have all-natural options in the form of organic appetite suppressants and fat burners. Some of these products have shown some incredible results, and some of them can even function on a long-term basis. Additionally, many of these products offer great customer service and a free trial, so customers really don’t have much to lose.
1 Day Diet is not one of our sponsors and they are not participating in the $1,000 weight loss program.
Click here for a full list of all participating products.