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Jillian Michaels |
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Introduction & Overview |
 Best known as one of the toughest fitness trainers on the reality television show, "The Biggest Loser," Jillian Michaels has designed programs for fitness and weight loss that boast "real weight loss for real people."
Michaels shares a unique connection with her audience that centers on her own strides for wellness and good health. After Michaels' first season on "The Biggest Loser," she wrote a book, Winning By Losing: Drop the Weight, Change Your Life, outlining her winning teams secrets to success. In her book, Michaels provides readers with a scientific, sensible and personal way to begin their journeys to weight loss results. The Winning By Losing method is a three point system that includes psychological methods, proven scientific facts and hard work. Michaels has another book geared towards a diet and fitness plan that, in 30 days, can help the body shed the remaining 10 to 20 pounds that don't always go away. The book is called Making the Cut.
Michaels' fitness and diet techniques are also available for home use. Her fitness routines are now available on DVD and online. Most notably, Michaels is recognized not only for her own physical prowess, but also for her energy, dedication and devotion to those she trains. The aspects of a healthy lifestyle that Michaels teaches her clients, empowers them not only physically, but mentally, as well.
Jillian Michaels has received numerous certifications from the National Exercise & Sports Trainers Association and from the American Fitness Association of America in the area of personal training. Her fitness programs place special emphasis on strength training that can assist people in their daily lives. For maximum results, Michaels' techniques encompass kickboxing, yoga, Pilates, plyometrics and weight training.
Click Here To Visit The Official Website and get your FREE Weight Loss Plan
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| Cost |
Jillian Michaels makes her fitness techniques available through many products available online. Several of her fitness routines are available on DVD for use in the privacy of your own home.
Her DVDs range in price from $9.99 plus tax, shipping and handling, to $15.99 plus tax, shipping and handling. Michaels also provides fitness equipment options through her website as well. Such items include dumb bells, wrist weights, exercise bands and jump ropes. These items range in price from $1.75 or more for the dumb bells, depending on the weight, to $7.99 for the jump ropes and finally $15.68 for the exercise bands.
Michaels' books are also available for sale. Making the Cut and Winning by Losing range in price from $14.95 to $17.00 plus tax, shipping and handling.
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| Website In Focus |
The Jillian Michaels website provides a wealth of knowledge concerning the fitness arena, and readers are given in-depth knowledge on her life and philosophy from her impeccable biography. Photographs of people Michaels has helped with her programs are also available on the website as are testimonials.
A section is available for site viewers to receive free online advice from Michaels, and visible thumbnails are available on the site for hassle free navigation through the website. An area is also designated for the purchase of some of Michaels' most well known items, and a shopping area to browse is provided.
Click Here To Visit The Official Website and get your FREE Weight Loss Plan
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| Positives |
•The website is clear and well informed.
•The biography provided on Jillian Michaels adequately identifies a woman with exceptional knowledge, experience and dedication to the fitness and weight loss goals of others.
• Their customers love them and have enthusiastic things to say about their experiences. You can check out what these customers have say by reading this popular Jillian Michaels Blog.
•Fitness products are affordable when compared to competitors.
•Site offers free online weight loss plans personally calculated by Jillian Michaels.
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| Negatives |
• Does not directly address supplementation.
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| Final Thoughts |
Jillian Michaels has taken the fitness world by storm with her legendary approach to a better life through better health. Michaels has a wealth of knowledge and experience that shines through her many endeavors. Michaels' love for fitness and passion for exceptional training efforts comes from years of training, 17 to be exact, including Martial Arts where she holds the coveted black belt. She has written several books on how to lose weight through both scientific research and intense workouts that are proven to shed stubborn pounds.
Michaels is well known as a tough trainer on NBC's "The Biggest Loser," and she returns this Spring to help many more people get the body, discipline and success they have always desired.
Click Here To Visit The Official Website and get your FREE Weight Loss Plan
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